Coffee contributes to the treatment of dry eye syndrome .. What is the truth behind this phrase?

Dubai, United Arab Emirates (CNN)– Do you start preparing a cup of coffee when you feel dry in the eyes?

The official account of King Saud Medical City on Twitter stated that what you should actually drink is water.

The tweet indicated that there is a misconception that coffee is recommended to help her treat dry eye syndrome.

In fact, there is no scientific evidence to prove this, but it is recommended to drink water to keep the body hydrated.

Dry eyes occur when the quantity of tears in them decreases, or their quality decreases, and thus the degree of humidity decreases, and affects vision.

Even mild dehydration can be considered a stressor on the body. People may experience nausea, loss of appetite if the body is not hydrated enough, and difficulty concentrating and performing physical tasks.

Therefore, it is important to drink water.

The Institute of Medicine recommends that women drink 2.7 liters of fluids per day, while men recommend 3.7 liters.

But this recommendation doesn’t focus specifically on water. It includes all fluids and water-rich foods, including fruits, vegetables, and soups.

This recommendation is very general, and the amount of water you should drink depends on factors such as your body’s level of activity and the climate.

Other factors to consider include pregnancy, breastfeeding, as well as illnesses.

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